Go Back
+ servings
Print Recipe
4.34 from 6 votes

Chicken Rub Recipe

Whether you're seasoning whole chicken, chicken quarters, wings, or breasts, this easy chicken dry rub uses ingredients you probably already have in your pantry. Why buy a bottle when you can make it yourself?
Prep Time10 minutes
Total Time10 minutes
Course: sauce and marinades
Cuisine: Barbecue
Keyword: chicken, rub
Servings: 48
Calories: 2kcal

Equipment

Ingredients

  • 1 Tb table salt
  • ½ Tb seasoned salt
  • 1 Tb black pepper fresh ground
  • 1 Tb smoked paprika
  • 2 tsp chili powder
  • 2 tsp granulated garlic
  • tsp oregano
  • 1 tsp ground cumin
  • ¼ tsp cayenne pepper

Instructions

  • Measure and pour all of the ingredients into an empty spice shaker or bowl.
  • Close the lid and shake vigorously to completely blend the ingredients together.

Video

Notes

We prefer using granulated garlic over garlic powder simply due to the size difference of the granules. Garlic powder has a much finer consistency than granulated. However, if garlic powder is what you have on hand, feel free to use that if you wish.

Nutrition

Calories: 2kcal | Carbohydrates: 0.4g | Protein: 0.1g | Fat: 0.05g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 220mg | Potassium: 10mg | Fiber: 0.2g | Sugar: 0.03g | Vitamin A: 103IU | Vitamin C: 0.02mg | Calcium: 3mg | Iron: 0.1mg